In this episode, Toree discusses the importance of mental health, particularly during Mental Health Awareness Month. With five kids of her own, she shares personal insights and actionable tips for parents on promoting social engagement, limiting screen time, encouraging resilience through challenges, allowing room for failure, and giving children a voice. Emphasizing the need to lead by example. This episode is rich in real-life stories and practical advice for raising well-rounded kids.
FAVOURITE TAKEAWAYS FROM THE EPISODE:
- Embracing Mental Health Awareness
- Five Ways to Foster Mental Health in Children
- Encouraging Social Engagement
- Navigating Screen Time and Its Impacts
- The Power of Challenging Kids
- The Power of Persistence
- Empowering Kids: Strategies for Success and Resilience
- Embracing Failure: A Parent’s Guide to Fostering Resilience
- Encouraging Self-Expression and Emotional Intelligence
- Leading by Example: Fostering a Mentally Healthy Generation
Connect with Toree:
- Check out her Instagram page @toreemcqueen.
- Visit their website here.
Resources:
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Source:
- https://www.health.harvard.edu/blog/resilience-5-ways-to-help-children-and-teens-learn-it-202202242694
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8500371;
- https://pediatrics.jmir.org/2022/2/e35540
Transcripts:
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About the Host:
Meet Toree McQueen, a realtor, entrepreneur, serial just do-er, podcaster, mother to 5, and a bold dreamer always on a mission. Tune in weekly to hear about how to run a business and a home life, how to scale and grow, and parents who are leading the way in entrepreneurship!
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